Santa's Squeeze Inner Thighs & Obliques
Korin Nolan
•
18m
ABOUT THIS PILATES CLASS
A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
-
Santa's Squeeze Full Length
ABOUT THIS PILATES CLASS
A full body, full length class on the mat. Check out the short flows from this class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWE...
-
Jingle Balls Extension & Upper Body
ABOUT THIS PILATES CLASS
A short flow focusing on back extension and upper body with weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork
LEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEAC...
-
Jingle Balls Core
ABOUT THIS PILATES CLASS
Join Korin for this challenging core flow with the Swiss ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACH...
