Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Santa's Squeeze Inner Thighs & Obliques

Korin Nolan • 18m

Up Next in Korin Nolan

  • Santa's Squeeze Full Length

    ABOUT THIS PILATES CLASS
    A full body, full length class on the mat. Check out the short flows from this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball
    . Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWE...

  • Jingle Balls Extension & Upper Body

    ABOUT THIS PILATES CLASS
    A short flow focusing on back extension and upper body with weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork
    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEAC...

  • Jingle Balls Core

    ABOUT THIS PILATES CLASS
    Join Korin for this challenging core flow with the Swiss ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACH...