Saucy Sculpt
Korin Nolan
•
47m
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Class Notes: https://tinyurl.com/LetsStartStrong
-
Farewell Febuary!
ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ...