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Sexy Arms & Ass

Korin Nolan • 41m

ABOUT THIS PILATES CLASS
The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. Small hand weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• All Levels

YOUR TRAINER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
    An upper body workout that will get those arms-a-burning

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Short Flow
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    LEVEL:
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    YOUR TRAINER:
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    ABOUT THIS PILATES CLASS
    Get those glutes well and truly fired up with this booty band workout on the reformer.

    Download Your FREE Notes http://bit.ly/TightBuns

    FOR THIIS CLASS YOU WILL NEED
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
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