Up Next in Korin Nolan

• 

  44:32

  Sexy Pins

  Sexy Pins

  A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

  APPARATUS AND SMALL PROPS
  Mat
  Dumbbells

  LENGTH AND TYPE OF CLASS
  Full length class
  Mat class
  Home workout

  LEVEL
  All Levels

  TRAINER
  Korin

• 

  45:24

  Cutie Booty

  Cutie Booty

  Using the chair, ball and band to get into those glutes and work them good and proper!

  APPARATUS AND SMALL PROPS
  Mat
  Household chair
  Ball
  Booty band/loop resistance band

  LENGTH AND TYPE OF CLASS
  Full length class
  Mat class
  Home workout

  LEVEL
  All Levels

  TRAINER
  Korin

• 

  23:22

  The Naughty Bits - Part Two

  The Naughty Bits - Part Two

  A twenty minute class targeting those deep glutes that we find so hard to reach and tone as well as those obliques!

  Download your Free Notes: http://bit.ly/NBP2DPTV

  APPARATUS AND SMALL PROPS
  Mat
  Dumbbells
  Box

  LENGTH AND TYPE OF CLASS
  Short Flow
  Dynamic Reformer

  LEVEL
  Intermediate/Advanvc...