Up Next in Korin Nolan

• 

  31:28

  Beach Bands

  Beach Bands

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic matwork class using loop resistance bands.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance band

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 4 ⭐️

  SKIL...

• 

  45:14

  Core Fly

  Core Fly

  ABOUT THIS PILATES CLASS
  A dynamic reformer class focusing on the core!
  Class Notes: https://bit.ly/CoreFly

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates ball
  . Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT ...

• 

  56:32

  Get Strong

  Get Strong

  Class Notes: https://bit.ly/GetStong

  ABOUT THIS PILATES CLASS
  Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

  FOR THIIS CLASS YOU WILL NEED
  . Reformer
  • Mat/floor
  . Hea...