Up Next in Korin Nolan

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  54:11

  Put Your Back Into It

  Put Your Back Into It

  ABOUT THIS PILATES CLASS
  Emphasis on back strengthening moves combined with full body flow.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐...

• 

  47:11

  Mix & Match Reformer

  Mix & Match Reformer

  ABOUT THIS PILATES CLASS
  A full length dynamic class with all the props!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Ball
  . Magic Circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVE...

• 

  53:01

  Pole Play Plus

  Pole Play Plus

  ABOUT THIS PILATES CLASS
  A fun and challenging flow using the pole

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • ...