ABOUT THIS PILATES CLASS 
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
. Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Mat class 
• Home workout 
.Strength Pilates 
LEVEL:
• Intermediate/advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
Up Next in Korin Nolan
- 
  Strength Pilates MaxA combined Strength & Reformer Class Class Notes: https://tinyurl.com/34e7433z If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer 
- 
  Put Your Back Into ItABOUT THIS PILATES CLASS 
 Emphasis on back strengthening moves combined with full body flow.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL 
 . ⭐...
- 
  Mix & Match ReformerABOUT THIS PILATES CLASS 
 A full length dynamic class with all the props!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . Weights
 . Ball
 . Magic CircleLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVE... 
 
 
           
           
          
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