Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Strength Pilates Upper Body & Abs

Korin Nolan • 54m

Up Next in Korin Nolan

  • Strength Pilates Max

    A combined Strength & Reformer Class

    Class Notes: https://bit.ly/4l7M0B6

  • Put Your Back Into It

    ABOUT THIS PILATES CLASS
    Emphasis on back strengthening moves combined with full body flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐...

  • Mix & Match Reformer

    ABOUT THIS PILATES CLASS
    A full length dynamic class with all the props!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Ball
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVE...