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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Stronger Body Pilates & Strength Combo

Korin Nolan • 49m

Up Next in Korin Nolan

  • Band & Ball Abs & Booty Burn

    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Livin the High Life

    ABOUT THIS PILATES CLASS
    It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?

    Class Notes: https://bit.ly/LivinTheHighLifeDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights

    LENGTH & TYPE OF CLASS
    • Ful...

  • Crank Up the Heat

    ABOUT THIS PILATES CLASS
    A Dynamic reformer class that will definitely build the heat and sculpt the body.

    Class Notes: https://bit.ly/CrankUpTheHeat

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    . Sculpt Class

    LEVEL:
    •...