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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Package Part 3

Korin Nolan • 14m

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    A short blast using the straps to add into a fuller length class or a quick workout if you have less time on your hands!

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
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    Dynamic Reformer Flow

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  • Legs Eleven

    A 45 minute class targeting those lovely legs. Using a variety of props to keep things interesting.

    APPARATUS AND SMALL PROPS
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  • Balance Burn

    Test your balance with this tough cookie! Weights optional.

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
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    LEVEL
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