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Show Me the Magic

ABOUT THIS PILATES CLASS
Full body burn.
Class Notes: https://tinyurl.com/ShowMeMagicDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Wei...

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Let's Take it Slow

Korin Nolan • 50m

ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Korin Nolan

  • Show Me the Magic
    48:22
    Show Me the Magic

    Show Me the Magic

    ABOUT THIS PILATES CLASS
    Full body burn.
    Class Notes: https://tinyurl.com/ShowMeMagicDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    Y...

  • Scary Spice
    46:09
    Scary Spice

    Scary Spice

    ABOUT THIS PILATES CLASS
    A full body sculpting class
    Class Notes: tinyurl.com/ScarySpiceDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    .4 ⭐️
    ...

  • Pole Stretch & Strength
    46:27
    Pole Stretch & Strength

    Pole Stretch & Strength

    ABOUT THIS PILATES CLASS
    Stretch and strength combined in this feel good lengthening workout with the pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ...

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