The Slow Burner
Korin Nolan
•
1h 3m
A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!
APPARATUS AND SMALL PROPS
Refomer
Magic circle
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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BoxLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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