Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Valentines Heat

Korin Nolan • 49m

Up Next in Korin Nolan

  • Strong Foundations

    ABOUT THIS PILATES CLASS
    A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
    Class Notes: https://tinyurl.com/StrongFoundationsDPTV

    If you are having issues accessing the Class Notes, please visit the Dynam...

  • Hello Glutes

    ABOUT THIS PILATES CLASS
    Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

    Class Notes: https://tinyurl.com/HelloGlutes

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in...

  • Arms, Abs & Plenty of Ass Take Two

    ABOUT THIS PILATES CLASS
    Build up the intensity slowly as we focus on our arms, abs and ass in individual sections for that ultimate reformer workout. No props (except box) needed!

    Class Notes: https://tinyurl.com/ArmsAbsAss

    If you are having issues accessing the Class Notes, please visit the...