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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Where the magic Happens

Korin Nolan • 52m

ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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    Jump n Shape

    ABOUT THIS PILATES CLASS
    Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

    Class Notes: https://bit.ly/JumpNShape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF C...

  • Control Balance
    50:15
    Control Balance

    Control Balance

    ABOUT THIS PILATES CLASS
    Challenging those balances and control with this full body workout on the reformer - let's go!

    Class Notes: https://bit.ly/ControlBalance

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    ABOUT THIS PILATES CLASS
    A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.

    Class Notes: https://bit.ly/FlyingPushup

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class...

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