Coming In Hot (Part 2: Full Body HIIT)
Little Black Dress [ LBD ]
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45m
Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All
Up Next in Little Black Dress [ LBD ]
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LBD The Full Shebang
ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. WeightsLENGTH & TYPE OF CLAS...
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Bad Ass Bosu Jump
Join Tiffany for a 60 min Bosu/Jump Board class that will definitely bring the HEAT, wrapping up 2021 with the best burn possible. .
About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props / Equipment: Reformer, jump board and Bosu
Class level; ALL -
LBD Full Body Blast with Natalie
The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynami...
