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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Legs & Glutes Supersets

Lower Body • 27m

Up Next in Lower Body

  • Lower Body Fusion: Glutes & Legs

    Join Cass & Nicole for some major lower body burn!
    Equipment: Heavy hand weights, glider or towel
    Optional: Barbell and step bench box.

  • Booty Work 60-50-40 HIIT

    Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
    Equipment: Heavy hand weights
    Optional: Barbell and step bench (not needed but is an option).
    Class Length: 46 minutes

  • Pilates Strong Leg Kicks & Pulls

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan