Power 30 with Hope
March, 10-15
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31m
Join Hope for a 30 minute circuit style reformer class!
About this class:
Your Instructor: Hope
Class type: Express Reformer, Athletic Reformer
Props: weights
Class level: All
Intensity: High
Up Next in March, 10-15
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Short Box Sparkle
Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weightsIf you are having issues accessing the Class Notes, p...
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Ball Busting with Jen
ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!Class Notes: https://tinyurl.com/BallBustingWithJen
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLAS...
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Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
