Ball Flow & Go
NATALIE SCRUTTON
•
28m
ABOUT THIS PILATES CLASS
Get your 30 minute Glow with Natalie on the mat using the soft Pilates ball working the whole body!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates Flow
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Rosie Turner
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-
Natalie's Dance Flow
ABOUT THIS PILATES CLASS
Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ... -
Bodyweight Flow with Nat!
ABOUT THIS PILATES CLASS
All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.... -
It's Gettin Hot in Here!
ABOUT THIS PILATES CLASS
Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
...
