Bodyweight Summer Strength
NATALIE SCRUTTON
•
28m
ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️
SKILL LEVEL
. 2 ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Hot Booty
ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐... -
Realign & Reset with Nat
ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:...
-
Natalie's Dance Flow
ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️SKILL...