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Natalie's Dance Flow

NATALIE SCRUTTON • 46m

ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Up Next in NATALIE SCRUTTON

  • A Weighty Workout
    47:58
    A Weighty Workout

    A Weighty Workout

    ABOUT THIS PILATES CLASS
    A strong workout on the reformer with weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • Nata...

  • Natalie's Full Body Mission
    54:56
    Natalie's Full Body Mission

    Natalie's Full Body Mission

    ABOUT THIS PILATES CLASS
    Here's your full body fix with Natalie!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Nata...

  • Get Strong with Nat
    59:01
    Get Strong with Nat

    Get Strong with Nat

    ABOUT THIS PILATES CLASS
    Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Refromer / Sculpt
    • Dynamic Reformer /Athlet...

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