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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Cardio & Strength with Natalie

NATALIE SCRUTTON • 35m

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  • Lower Body Strength with Nat!

    ABOUT THIS PILATES CLASS
    A lower body focused 30 minute class with Natalie using a box and weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
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    SWEAT LEVEL
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  • Natalies Super Stretch

    ABOUT THIS PILATES CLASS
    Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Home workout
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    LEVEL:
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  • Upper Body & Core Reformer

    ABOUT THIS PILATES CLASS
    Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
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