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Dumbbell Diva

NATALIE SCRUTTON • 46m

ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Up Next in NATALIE SCRUTTON

  • Strength to Strength with Nat
    53:20
    Strength to Strength with Nat

    Strength to Strength with Nat

    ABOUT THIS PILATES CLASS
    A combo class of Strength & Reformer using heavy weights off the reformer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength/Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...

  • Nat Magic Mat
    44:22
    Nat Magic Mat

    Nat Magic Mat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this dynamic matwork class with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout/Dynamic Pilates

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...

  • Restore Galore with Nat
    49:30
    Restore Galore with Nat

    Restore Galore with Nat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this stretch and mobility reformer class.

    Class Notes: https://tinyurl.com/RestoreWithNat

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate
    ...

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