Dumbbell Diva
NATALIE SCRUTTON
•
46m
ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Strength to Strength with Nat
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformerFOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength/ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
.... -
Nat Magic Mat
ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Restore Galore with Nat
ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.Class Notes: https://tinyurl.com/RestoreWithNat
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS ...
