Holiday Core Booster
NATALIE SCRUTTON
•
18m
ABOUT THIS PILATES CLASS
A short flow focusing on the core with Natalie
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• short flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Natalie Scrutton
Up Next in NATALIE SCRUTTON
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Holiday Full Length with Natalie
ABOUT THIS PILATES CLASS
A full body feel good class with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TEACHER:
• Natalie Scrutton -
Lower Body Attack
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformerCLASS NOTES
https://bit.ly/LowerBodyAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /AthleticLEVEL:
• Intermediate/Advanc... -
Natalies Strength Set
ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR TEACHER:
• Natalie Scrutton