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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Holiday Core Booster

NATALIE SCRUTTON • 18m

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  • Holiday Full Length with Natalie

    ABOUT THIS PILATES CLASS
    A full body feel good class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Lower Body Attack

    ABOUT THIS PILATES CLASS
    Join Natalie for this full body sculpt class on the reformer

    CLASS NOTES
    https://bit.ly/LowerBodyAttack

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer /Athletic

    LEVEL:
    • Intermediate/Advanc...

  • Natalies Strength Set

    ABOUT THIS PILATES CLASS
    Join Natalie for this strength class on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork /strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    .4 ⭐️

    YOUR TEACHER:
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