Long Band Burn
NATALIE SCRUTTON
•
44m
ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
.2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
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• MatLENGTH & TYPE OF CLASS
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• Mat class
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Hot Booty
ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
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ABOUT THIS PILATES CLASS
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• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
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