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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Natalie's Full Body Mission

NATALIE SCRUTTON • 54m

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  • Get Strong with Nat

    ABOUT THIS PILATES CLASS
    Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Refromer / Sculpt
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  • The Fresh Flow with Nat

    ABOUT THIS PILATES CLASS
    A stretch/ restoration class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restoration /Stretch
    • Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
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  • Holiday Legs with Natalie

    ABOUT THIS PILATES CLASS
    A short flow focusing on the lower body with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
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