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The Fresh Flow with Nat

NATALIE SCRUTTON • 53m

ABOUT THIS PILATES CLASS
A stretch/ restoration class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restoration /Stretch
• Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Up Next in NATALIE SCRUTTON

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    Holiday Legs with Natalie

    Holiday Legs with Natalie

    ABOUT THIS PILATES CLASS
    A short flow focusing on the lower body with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
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  • Holiday Sexy Arms
    25:01
    Holiday Sexy Arms

    Holiday Sexy Arms

    ABOUT THIS PILATES CLASS
    A short flow focusing on upper body with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie ...

  • Holiday Core Booster
    18:03
    Holiday Core Booster

    Holiday Core Booster

    ABOUT THIS PILATES CLASS
    A short flow focusing on the core with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

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