Stetch & Mobility with Natalie
NATALIE SCRUTTON • 22m
ABOUT THIS PILATES CLASS
Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
Get ready to turn the heat up, with this barre infused class, on the reformer with jumpboard. All of which equates to lots of sweat and fun!FOR THIIS CLASS YOU WILL NEED
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. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
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• ... -
Light Weight Pulse with Natalie
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weightsLENGTH & TYPE OF CLASS
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. Barre / ... -
Ball Flow & Go
ABOUT THIS PILATES CLASS
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• MatLENGTH & TYPE OF CLASS
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. Pilates FlowLEVEL:
• IntermediateSWEAT LEVEL ...
