Stretch it out with Nat
November, 25-30
•
49m
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformer
Class notes: https://tinyurl.com/StretchItOutWithNat
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in November, 25-30
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Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens... -
Diamond Ring
ABOUT THIS PILATES CLASS
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Class Notes: https://tinyurl.com/DiamondRingDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
F...
