Up Next in Pole/Baton

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  1:04:10

  Take a Chill Pill

  Take a Chill Pill

  For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!

  Download notes: https://bit.ly/TakeAChillPillNotes

  APPARATUS AND SMALL PROPS
  Refomer
  Box
  Pole

  LENGTH AND TYPE OF CLASS
  Full Length
  Dynamic Reform...

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  54:36

  Baton Babe

  Baton Babe

  Kennedy is back and she brought her Baton! So locate your baton and join us for a 55 minute reformer class appropriate for all levels.

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  37:48

  Pole Play

  Pole Play

  A full body workout with the pole for that total blast to set you up for the day!

  Click here to download your FREE notes: http://bit.ly/PolePlay