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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

NYE Pole Parade

Pole/Baton • 43m

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  • Long, Lean, Extra Mean!

    ABOUT THIS PILATES CLASS
    A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

    Download you free PDF notes https://bit.ly/LongLeanExtraMean

    FOR THIIS CLASS YOU WILL NEED
    • Ref...

  • Stick It To Me

    Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
    Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformer

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Props: Baton
    Class Level: Intermediate / advanced

  • Focus

    ABOUT THIS PILATES CLASS
    Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Stretch/Restoration

    LEVEL...