Pole Patrol 2.0
Pole/Baton
•
55m
Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.
Download your FREE Notes: http://bit.ly/PolePatrol
APPARATUS AND SMALL PROPS
Reformer
Pole
Ball
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Korin
Up Next in Pole/Baton
-
The Floor is Lava
Ben is back, with his pole and box to take you through a 30 minute dynamic class.
Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV
APPARATUS AND SMALL PROPS
Pole
BoxLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Back to Basics 8.0 with Ben
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• BeginnerYOUR TRAINER:
• Ben Stott -
Pole that Stole the Show
ABOUT THIS PILATES CLASS
Mixing up movements with the pole today in this full body workout, particularly targeting hamstrings, outer thighs and shoulders 💥FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/batonLENGTH & TYPE OF CLASS
• Full Length class
• Reformer
• Dynamic ReformerLE...