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• 

  40:17

  Pilates Flow with Ankle Weights

  Pilates Flow with Ankle Weights

  ABOUT THIS PILATES CLASS
  Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Ankle Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • Intermediat...

• 

  37:22

  LBD The Full Shebang

  LBD The Full Shebang

  ABOUT THIS PILATES CLASS
  Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates Ball
  . Loop Resistance bands
  . Weights

  LENGTH & TYPE OF CLAS...

• 

  32:38

  30 Minute Amazing Abs & Arms

  30 Minute Amazing Abs & Arms

  BOUT THIS PILATES CLASS
  Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights

  LENGTH &am...