LBD Core Reset Magic Circle
Props
•
13m
ABOUT THIS PILATES CLASS
A ten minute class all about the CORE! Using the magic circle to reset and refocus. A great class to do as a warm up or sack together with my two other classes this week!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Props
-
LBD Light Weight Legs
ABOUT THIS PILATES CLASS
A ten minute full on, lower body class that will get the heart rate lifted and the sweat dripping. Don't underestimate what you can get done in ten minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• Light WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• ... -
LBD Upper Body Band
ABOUT THIS PILATES CLASS
An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance BandLENGTH & TYPE OF CLASS
• S... -
Banding Around
Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band
