Mat Sculpt with Elizabeth
Props
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41m
Join Elizabeth for a 35 minute full body sculpt mat class.
About this class:
Your instructor: Elizabeth Kunzer
Class Type: Mat work
Props: hand weights
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Upper Body Blast: Free Weights
Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.
About this class:
Your Instructor: Tiffany Burke
Class type: Free weights
Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs
