Nat's Box Flow
          
            Props
           •
          35m
        
      
    ABOUT THIS PILATES CLASS 
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes! 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Matwork Class / Home workout 
LEVEL:
• All Levels 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Natalie Scrutton
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  Perfect Ball Pilates FlowABOUT THIS PILATES CLASS 
 A full body class with Natalie challenging the body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Soft Pilates BallLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Matwork/ Home workoutLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ...
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  Natalie's Dumbbell Shape Up!ABOUT THIS PILATES CLASS 
 Join Natalie for this 30 minute strength workout on the mat using the weights.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • WeightsLENGTH & TYPE OF CLASS 
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 • Strength Matwork /Home workoutLEVEL: 
 • All LevelsSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️SKILL L... 
- 
  Glider Burn'n SculptJoin Fiona for 30 minute glider class that will strengthen the entire body! 
 ABOUT THIS CLASSYOUR INSTRUCTOR: 
 Fiona JuddCLASS TYPE: 
 MatworkEQUIPMENT & PROPS: 
 Mat, light hand weights, glidersCLASS LEVEL: 
 ALLCLASS INTENSITY: 
 High
 
 
           
          