Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Nat's Box Flow

Props • 35m

ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in Props

  • Perfect Ball Pilates Flow
    44:41
    Perfect Ball Pilates Flow

    Perfect Ball Pilates Flow

    ABOUT THIS PILATES CLASS
    A full body class with Natalie challenging the body with the soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ...

  • Natalie's Dumbbell Shape Up!
    32:43
    Natalie's Dumbbell Shape Up!

    Natalie's Dumbbell Shape Up!

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute strength workout on the mat using the weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Matwork /Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL L...

  • Glider Burn'n Sculpt
    26:59
    Glider Burn'n Sculpt

    Glider Burn'n Sculpt

    Join Fiona for 30 minute glider class that will strengthen the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona Judd

    CLASS TYPE:
    Matwork

    EQUIPMENT & PROPS:
    Mat, light hand weights, gliders

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    High

×