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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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2nd Trimester with Cat

Reformer • 1h 2m

Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Jumpboard
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Prenatal

LEVEL
Pregnancy

TRAINER
Cat

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