Abs On!
          
            Reformer
           •
          24m
        
      
    ABOUT THIS PILATES CLASS 
A quick ab blast on the reformer. 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box
. Ball 
LENGTH & TYPE OF CLASS 
• Express class 
. Dynamic Reformer Pilates 
LEVEL:
• Intermediate/Advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
Up Next in Reformer
- 
  New Year StrongABOUT THIS PILATES CLASS 
 A combination of strength (heavy weights on the floor) and reformer
 Class Notes: https://tinyurl.com/NewYearStrongDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer FOR THII... 
- 
  Diesha's MagicJoin Diesha for a magical full body reformer class! About this class: 
 Class Notes: https://tinyurl.com/DieshasMagic
 Your Instructor: Diesha
 Class Type: Dynamic Reformer
 Class Level: ALL
 Class Intensity: Low
 Class Equipment: Reformer and magic circleIf you are having issues accessing the Clas... 
- 
  Restore with EbonyJoin Ebony for a restorative reformer class designed to prepare your body for the week ahead. 
 Class Notes: https://tinyurl.com/RestoreEbonyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer About this cl... 
 
 
           
          