Abs on Fire
Reformer
•
49m
Join Ebony for a full body reformer strength class.
Your Instructor: Ebony
Class Type; Athletic Reformer
Class Level: All
Class Equipment: Reformer, Box and weights
Up Next in Reformer
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Fusion Fever
Join Tiffany for a heat packed Reformer / Tower Fusion class. This class can easily be done sans Tower with simple modifications.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer/Tower Fusion
Equipment: Tower, Reformer, Box
Class Level: all -
Ball Foundations
ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ... -
Express Upper Body & Abs
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An express upper body and core c...
