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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Reformer • 46m

This 45 minute class will access all muscles groups to get that well rounded workout feel. You're sure to feel the burn, as well as lengthening and strengthening your entire body!

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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