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• 

  34:07

  Reformer Quickie

  Reformer Quickie

  ABOUT THIS PILATES CLASS
  A quick fire dynamic reformer flow with our Ben

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Ball
  . Box

  LENGTH & TYPE OF CLASS
  • Express
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Ben Stott

• 

  55:16

  Pump My Ride

  Pump My Ride

  ABOUT THIS PILATES CLASS
  A very spicy full body flow using the weights to activate the lower body and core.
  Class Notes: https://tinyurl.com/PumpMyRide

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  • ...

• 

  55:53

  Bitter But Sweet Box

  Bitter But Sweet Box

  This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

  About this class:
  Your Instructor: Tiffany
  Class Type: Athletic Reformer, Dynamic Reformer
  Class Equipment: reformer and box
  Class L...