Bands Balls and Box
          
            Reformer
           •
          52m
        
      
    A full length class using some of my most favourite props to mix things up and get creative.
Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band 
Ball
LENGTH AND TYPE OF CLASS
Full Length 
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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