Ben's Ball Buster
Reformer
•
48m
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!
Class Notes: https://tinyurl.com/BensBallBuster
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer
LEVEL:
• Intermediate/adavnced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TRAINER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Reformer
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• Full Length Class
• Reformer restoration/stretchLEVEL:
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Holy Hamstring Heat
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
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Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens...