Holy Hamstring Heat
Reformer
•
56m
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intensity: Medium
Class Level: all
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Diamond Ring
ABOUT THIS PILATES CLASS
Join Korin for this challenging flow on the reformer using the magic circle.
Class Notes: https://tinyurl.com/DiamondRingDPTVFOR THIIS CLASS YOU WILL NEED
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• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
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Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
FOR THIIS CLASS YOU WILL NEED
• reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• RestorativeLEVEL:
• Intermediate/advancedSWEAT LEVEL
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Ebony Fire
Get ready to feel the fire with Ebony in this express reformer strength class!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes