Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Ben's Big Burn!

Reformer • 49m

Up Next in Reformer

  • Let's Play Ball Take Two!

    ABOUT THIS PILATES CLASS
    A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!

    Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball
    . Weights

    LENGTH & TYPE OF CLASS...

  • Stretch & Fly with Cat

    ABOUT THIS PILATES CLASS
    A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Long Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration
    • Re...

  • Stick It To Me

    Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
    Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformer

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Props: Baton
    Class Level: Intermediate / advanced