Bitch'n Bosu Jump 2022
Reformer
•
55m
Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.
Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT Reformer
EQUIPMENT & PROPS:
Reformer, jump board and bosu
CLASS LEVEL:
All
CLASS INTENSITY:
HIGH
Up Next in Reformer
-
Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W... -
Reformer Bootcamp
ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp
FOR THIIS CLASS YOU WILL NEED
• ... -
No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High