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Booty Call HIIT

Reformer • 1h 3m

Get ready to dial up your heart rate and heat with Tiffany’s Booty Call HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer
Equipment: Reformer, box and weights

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    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Int/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • korin Nolan

  • Holiday Booty Band Part 2
    28:13
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    Holiday Booty Band Part 2

    ABOUT THIS PILATES CLASS
    Focusing on lower body with the booty bands
    Class Notes: https://bit.ly/HolidayBootyBand2

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    ...

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