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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bootycamp (Full Length)

Reformer • 55m

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  • Bootycamp (full body flow 1)

    Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt Flow
    Props: Pilates box. free weights
    Class Level: ALL

  • Bootycamp (full length part2)

    Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt Flow
    Props: Pilates box. free weights
    Class Level: Intermediate - advanced

  • LBD Ball Flow Part 1

    ABOUT THIS PILATES CLASS
    A quick fire class using the soft Pilates ball, working predominantly the lower body. Check out part 2 next time!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advan...