Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Coming in Hot Box

Reformer • 58m

Up Next in Reformer

  • Reset with Steph

    Class Notes: https://tinyurl.com/ResetWithSteph

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    Start your week with a class designed to find pause, your breath and full body connection. Whether you are...

  • Upper Body & Core Express

    ABOUT THIS PILATES CLASS
    A short flow focusing on core and upper body

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Strength to Strength with Nat

    ABOUT THIS PILATES CLASS
    A combo class of Strength & Reformer using heavy weights off the reformer

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength/Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ....

1 Comment