Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Core and Beyond

Reformer • 57m

Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_Beyond

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props: Reformer, soft Pilates ball
Class Level: ALL
Class Intensity: Medium

Up Next in Reformer

  • Nip & Tuck
    47:13
    Nip & Tuck

    Nip & Tuck

    ABOUT THIS PILATES CLASS
    A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!

    Class Notes: https://bit.ly/NipTuckDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • The Light Lunge with Ben
    47:53
    The Light Lunge with Ben

    The Light Lunge with Ben

    ABOUT THIS PILATES CLASS
    A full body dynamic reformer class with our fabulous Ben, including some LIGHT lunges!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3⭐...

  • Pole Star 2.0
    56:35
    Pole Star 2.0

    Pole Star 2.0

    ABOUT THIS PILATES CLASS
    A dynamic class that targets the entire body using the pole.
    Class Notes: bit.ly/PoleStar2
    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    S...

×