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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Dance Your Heart Out

Reformer • 52m

Bringing some ballet technique to the reformer.

Download notes: https://bit.ly/DYHODPTV

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Charlotte

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