Dopamine with Ben
Reformer
•
52m
ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt class
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Ben Stott
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Crank Up the Heat
ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.Class Notes: https://bit.ly/CrankUpTheHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Sculpt ClassLEVEL:
•... -
Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH -
Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate
